Op/Com: Finding the right psychologist in Singapore

Edit 12/9/22: Included a new link and added two parentheses to encourage reading those. A question that I often encounter from people is about finding the right therapist (click on the link to an article about knowing if you’ve got a good therapist). Now a psychotherapist is an umbrella term for people from a variety…

Op/Com: Eye Movement Desensitization and Reprocessing (EMDR) – Science or Pseudoscience?

Eye Movement Desensitization and Reprocessing (EMDR) is a highly contentious psychotherapeutic modality. To some, it’s a saving grace. In fact, a recent CNA Insider documentary seemingly espoused the benefits of EMDR in the treatment of specific phobias. To others however, EMDR represents the many wrongs in the field of psychotherapy: pseudoscientific sham masked under layers…

Blue. is 1!

Blue. Psychological Services is ONE YEAR OLD! Looking back at the year, single-handedly maintaining a consultation service and a website, while balancing my personal and occupational commitments has been both exciting and tiring. To be honest, founding a pro bono consultation and psychoeducation service was never on my cards. However, somehow the pieces fell together…

Op/Com: Diagnosing Attention-Deficit/Hyperactivity Disorder (ADHD)

This is the third and final part of our Attention-Deficit/Hyperactivity Disorder (ADHD) series of posts. The first and second posts reviewed evidence-based treatments for children and adolescents, as well as for adults with ADHD. In this final post, we will be sharing why ADHD diagnosis isn’t as simple as you might think. ADHD has seen…


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